Junko began practicing yoga in 2004, fell in love right way with the way of life - an art form "Yoga" and believes in living a life full of joy, peace, gratitude, and free of attachment, competitions and judgement.
These feelings inform and guide her teaching and practice, which is focused on helping her students-friends better connect to themselves and with their surroundings.
She teaches classes and private sessions.
Be in the moment at Junami Yoga
Improves balance, Enhances flexibility,
Builds strength, Protects health,
Learn to breathe deeply and how to relax your mind with body's movement.
The benefits of yoga are not just to our bodies, yoga works to our mind and spirit.
We reconnect ourselves through yoga practice, learn to just be in the moment.
Join me for a session at my home-studio in Valley Center "Junami Yoga"
at "Sattva Yoga Center" in Escondido.
Experience the positive changes on your health and well-being.
We sit down in stillness to do Meditation. It is the moment of quietness.
To live fully in the moment and to be present. We will begin to see how beautiful and blissful life really is.
We can use a few different techniques to meditate, Sounds/Voice - "Mantra Meditation", or Inner World - "Chakra Meditation". And more...
Flow of Movement
You can practice Chair Yoga at your office or at home while seated on and standing next to your chair.
Like yoga practice on mat, bring your awareness in deeper breaths, promote circulation to inner body, as well as stretch your body and strengthen the muscles around the spine.
Also it's good for people who don't want to practice yoga on mat. It's gentle and easy.
Chair Yoga is available in private sessions at
"Junami Yoga" and your home/office by appointments.
"Gentle form of yoga"
Chair Yoga Poses
"Cat - Cow Pose"
"Cow Face Pose"
"Half Down Dog"
"All levels yoga classes"
"Junami Yoga" in Valley Center
Mondays & Tuesdays $50/Session
"Sattva Yoga Center"
"Flow of Movement"
The studio offers a large variety of classes.
Convenient location on Grand Ave. Escondido, CA
- My class In-Person & On Zoom -
*Thursday 9:00-10:30 "Vinyasa Flow"
*Thursday 11:00-12:30 "Beginners Yoga"
*Friday 9:00-10:45 "Hatha 3"
*Friday 11:00-12:30 "Hatha 1"
*The 2nd Saturday 9:00-10:30 "Power Yoga"
*The 2nd Saturday 11:00-12:30 "Hatha 1"
*The 4th Sunday 9:00-10:45 "Hatha 3 Silent"
**Please see the details on Website below!
Junko Ritts, E-RYT 500
(760) 274 -7745
31748 N Berry Rd.
Valley Center, CA
Please contact me and get directions to Junami Yoga!!!